Classes and Coaching

Three ways to rise — choose what suits your body and life best.

Group Pole Classes

Move in Sisterhood

Step into our small-group classes designed intentionally for a maximum of 3 women per group. You’ll build strength, flow, and confidence together — all while learning foundational to intermediate pole skills in a supportive, feminine space.

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Private 1:1 Coaching

Your Journey, Your Pace
Prefer personalised attention? Private sessions are tailored to your body, goals, and energy. From technique breakdowns to confidence building, this is your safe space to unfold fully.

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Online Programs

Train from Anywhere
Join Studio Pole Kissed from the comfort of your home. Our self-paced online offerings include sensual movement foundations, flexibility flows, and pole conditioning — all guided by Pallavi.

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What Our Students Say

Anushka, OB-GYN Resident Doctor

I started with a trial class, mostly out of curiosity, but honestly I was convinced I’d be way too unfit to even try pole. It’s been a wild, empowering ride ever since. Pallavi has this amazing ability to read your personality, your strengths, your mental blocks, and then she works with you patiently, gently, but with purpose. Every class makes me feel stronger, not just physically but mentally. It’s changed the way I look at challenges and at myself.